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Psychotherapeutic Counselling for Individuals

Are you dealing with Abuse or Sudden loss. Specific to the practice of care and recovery, trauma is the rupture in the framework of our awareness, attachments, identity, relationships, memory and creative connection with our beliefs. Often trauma can stem from and/or effect our family relationships personally and generationally.  

Trauma is not the thing that happened - it is the thing that happens inside of you, as a result of what happened. 

 

Are you grieving? Rebuilding meaning after trauma serve’s to dismantle pervasive trauma loops that fracture our attention, relationships and disturb our sleep.

Psychotherapeutic Counselling for Couples

This service seeks to support the couples relational needs. Through a strength-based approach, this relational psychotherapy, harmonizes the self individually while trusting that partnerships can grow, change and enhance life in a healthy and affirming way. 

 

A successful psychotherapeutic couples process streamlines the process of healing and growth both individually and together which has the potential to manifest the self-actualization of the best qualities that a person within a couple, requires for a fulfilling life.  

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Family Walking

Psychotherapeutic Counselling for Families

Are you wishing to repair Family Relationships? In this therapeutic model, taking a good look at the past, employing some psycho-education, somatic awareness techniques, dynamic relational boundaries, empathy, compassion and love. 

 

What is an apology? Is it possible to give one or receive one? How important is an apology in the practice of forgiveness and release from past family trauma? 

Embodiment Coaching

Embodiment Coaching is a strength-based, client-led model designed to engage your body, mind and spirit in full attention towards the creation of an upcoming project, speech, or a therapeutic journey of discovery. 

 

This is a Somatic and Creative service offered for clients seeking to heal or enhance their overall energetic approach to living.

Do you love to dance? 

Join our community facebook Healing Circle Group for free embodiment group coaching every month.

 

Here, we share our Stories of Healing and Transformation. 

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Psychotherapy 

Psychotherapy is the art and science of helping the self to actualize in a healthy and life affirming way. The great news is that everybody is born with an innate ability to heal and grow. This capability comes from millions of years of genetic coding developed by our evolutionary nature. Nature is very smart, so this evolutionary process when properly supported helps us thrive through life’s challenges and difficulties in a self-actualizing, guiding and fulfilling way. 

 

A successful psychotherapeutic process streamlines the process of healing and growth which manifests in the self-actualization of the best qualities that a person requires for a fulfilling life.  

Benefits Of Healing Trauma 

Our intuitive capacity to heal from trauma is like a muscle. When we strengthen and surrender to it, our body will guide the gentle path of ease with less resistance towards healing. 

 

Healing foundations include; a sacred environment, a safe internal calm body and mind, the will to heal, a community to share, our relationship with food, exercise, sleep and appropriate medicine for support. 

 

Benefits to healing trauma include: Feeling safe in the body and in the community. Feeling seen and heard, developing compassion and non-judgement for self and others and feeling good in your body.  Feeling that you belong to your Tribe, your Belief systems, your Family and your-Self increases energy and sustains emotional balance.

 

How we are devoted to practicing our healing, creates the foundation for healing.

 

Uncovering our unconscious thoughts and belief patterns, will set us on the path of healing.  The relationship with our thought patterns create the ability or disability to engage the body’s natural healing capacity. Which begs the question : do you believe that your body has innate intelligence to heal itself? 

 

In order for the body to heal -  a belief in healing is essential.  Do you believe that you have the willpower to do the inner work every day?

 

Engaging in the body’s capacity to visualize our healing and creatively imagine what that might feel like, is intrinsic to the function of caring for our health. 

 

Moving beyond cognitive western models of healing, exists an intimate and interpersonal prescription to our understanding of healing in relationship to our mind, body and community.

Trauma Informed Therapy

Are you dealing with Abuse or Sudden loss. Specific to the practice of care and recovery, trauma is the rupture in the framework of our awareness, attachments, identity, relationships, memory and creative connection with our beliefs. Often trauma can stem from and/or effect our family relationships personally and generationally.  

Trauma is not the thing that happened - it is the thing that happens inside of you, as a result of what happened. 

 

Are you grieving? Rebuilding meaning after trauma serve’s to dismantle pervasive trauma loops that fracture our attention, relationships and disturb our sleep.

Spiritually Integrated Psychotherapy 

Spiritually Integrated Psychotherapy is an inclusive, safe, strength-based, client-lead, therapeutic model that embraces personal and sacred belief systems.

 

In this therapeutic model, Spirituality becomes a specific dimension towards discussing what may be part of the problem, solution, grieving process, love relationship, forgiveness intention or existential and life transitional awareness.

A Strength-Based Humanistic approach to Psychotherapy

This psychotherapeutic approach encourages and validates human strengths and vulnerabilities while gently following a client-lead process that respects relationships, personal beliefs, emotions and life transitions. 

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